Mridula’s Carrots in Roasted ChannaDahl Sauce
Serves about 4 as a vegetable side dish or, unorthodox-ily, as part of a sort of Indian chutney antipasti, as we did with Mridula (see previous posting). I like this served at room temperature rather than reheated, as the carrots retain their bright orange color and fresh, sweet taste! I ate the leftovers for breakfast the next day!
2 tablespoons +2 teaspoons oil of choice (I use a combination of half canola, half olive for everyday cooking)
1/2-1 tsp black mustard seeds
1- 1 1/2 lb fresh, sweet, large autumn carrots, peeled and cut into 5 cmm/1/4 inch cubes
3/4 teaspoon salt, or to taste
1/2 teaspoon sugar
1/2-1 teaspoon mild chile flakes (such as Urfa, Aleppo, or other Turkish chillies, or a pinch hot chile flakes or shake or two cayenne
2 teaspoons coriander seeds
2 tablespoons ordinary green split peas (though the traditional recipe calls for channa dahl or yellow split peas; I find green ones just fine!)
1 heaping tablespoon sesame seeds OR 1 heaping tablespoon tahina + a drizzle of toasted sesame oil
1 tablespoon lemon juice or to taste
1. Heat 2 tablespoons of the oil in a large frying pan over medium heat and add the mustard seeds. As soon as they start popping, which will be around 30 seconds to a minute, add the carrots, salt, sugar and chile flakes or cayenne. Stir over medium heat 2-3 minutes, then add 1/3 cup water, reduce heat slightly, and cook, covered, until the carrots are firm but tender, 10-12 minutes.
2. Meanwhile, heat the remaining 2 teaspoons of oil in a small frying pan over a low heat and dd the coriander seeds and split peas. Fry them until they are golden, light brown, but do not let them darken, probably less than 1 minute. Add the sesame seeds and continue to fry 30-40 seconds. (If you are using the tahina and sesame oil instead of sesame seeds, omit this step).
3. Remove from heat and let cool a few minutes, then grind the seeds and peas in a coffee grinder until they form a smooth powder.
4. Add the seeds/pea mixture to the carrots (and if using tahina and sesame oil, add these too), then cook together, uncovered, until the liquid has evaporated and the mixture has formed a paste that clings to the carrots, about 6-8 minutes. Depending on how much liquid was left in the pan with the carrots, you may need to add a little bit more water–my frying pan is shallow and i had to add about 1/4 cup. Add the lemon juice and remove from the heat.
You may eat them warm, but I like them best at room temperature.

With over 70 cookbook titles (including contributions) to her credit, Marlena conjures up flavours and dishes from the Mediterranean to Mexico, California to France to the Italian islands and single subjects such as chili peppers, olive oil, mushrooms, to a book on classic Jewish food from all over the world.